It wasn't my fault. Guess whose fault it was...
Damn you Spinky (check his blog)!
Well you will be glad to hear that I did cycle the full 16 miles, wooooooo! No, wait, Owwwwwwww!!!!By the time I got off the bike my buttocks were swollen to the size of small bowling balls!!!
To make matters worse I had a call off our good friend Spinky as I walked in the door:
"Dude, our good mate (anonymous), has received a promotion come down the pub."
Long story short, I had four pints and was a mess!!!!
I did however, complete the new Transformers game 'War for Cybertron'! *Ding*
Obviously I woke up feeling as fresh as a daisy this morning. I thought today was going to hurt and training be a disaster. I was wrong, training was the best three hours of recent weeks! For the first hour and a half we worked a group scenario and beat each other up. For the second hour and a half we worked complex sparring drills with a lot of kicking to the head. Being an ex-kick boxer I LOVE KICKING PEOPLE IN THE HEAD!!!
I am knackered! This week started hard but has improved daily meaning that I have pushed it harder and harder and harder and am more stumbling than walking as a result. Tomorrow is the final day mind with only one more 16 mile cycle to complete. Of course, this doesn't mean I'll be slacking off, this means I have to push it so hard I poo my pants!
Yesterday I completed 16 miles in 1hr 14min so tomorrow... What do you reckon... 1hr 10min???
Alright, it's a deal, it's a steal, it's the deal of the f*cking century.
If I do it in less than 1hr 14min but more than 1hr 10min I get to buy beer;
If I do it in 1hr 10min or less I get to buy decent beer;
If I do it in more than 1hr 14min no beer *sob*
Come back tomorrow for the result (I see you shiver in anticipation!).
Food Diary
For Yesterday (when today was yesterday)
4 x pancakes (with sugar, STOP JUDGING ME!)
Steak with boiled potatoes, mixed veg, and peppercorn sauce
Kettle crisps and homous
2 cans of 7up light
For Yesterday (the actual yesterday)
75g cereal
Muller rice lite
2 x salad with strips of salad
tuna sandwich
4 x fosters
1 x straight vodka
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Check out this awesome NHL fight! 'AV 'IM!
http://www.youtube.com/watch?v=N1-25s4uwFQ
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